Here is your personalized meal plan!
Meal plan
ID: l2qVgcugVqSV40E
By guest
Generated on 2025-04-21 23:52:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sesame Toffee
1 serving = 69.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
52.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 66.0 gEnergy:
80.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!