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Meal plan

ID: d_kbQ__5q2xWyjo

By guest

Generated on 2025-05-04 08:53:16

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 73.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 78.0 g

Energy: 262.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 63.0 g

Let's cook it!