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Meal plan


ID: k_vjby4kAmkSw3E
By guest
Generated on 2025-09-08 15:13:53

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Paradise
1 serving = 81.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 76.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!