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Meal plan

ID: vyLnMXQcnAcqYcM

By guest

Generated on 2025-04-20 09:22:38

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Crisp Bars

1 serving = 73.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cran Oat Scones

1 serving = 58.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!