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Meal plan


ID: lDlcwQWnAns64Rg
By guest
Generated on 2025-04-10 21:13:23

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blackened Spices Recipe
1 serving = 88.0 g
Energy: 167.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cream Cheese Sorbet
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g

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