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Meal plan


ID: G7xY_0ZOMuhC_Pg
By guest
Generated on 2025-03-18 14:34:49

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Healthy Muffins
1 serving = 68.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ultimate Hot Chocolate
1 serving = 75.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 34.0 g

Let's cook it!