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Meal plan

ID: gKQJoODUVPvVBQA

By guest

Generated on 2025-09-12 05:58:34

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 156.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 124.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!