Here is your personalized meal plan!
Meal plan
ID: Aiy_DERalplKxeY
By guest
Generated on 2025-06-20 21:49:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Pain de Mie
1 serving = 89.0 gEnergy:
210.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
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Snack
Blueberry Oatmeal Squares
1 serving = 77.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!