Here is your personalized meal plan!
Meal plan
ID: ghJdryrrqPm0RMw
By guest
Generated on 2025-08-03 12:32:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 61.0 gEnergy:
78.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 62.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!