Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: n0hns3o-sh0TafM

By guest

Generated on 2025-04-21 01:09:11

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 188.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!