Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0LexMB_hY6vRnqs

By guest

Generated on 2026-07-07 16:29:08

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 369.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 113.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!