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Meal plan


ID: NGj_AdR1UB1rRBU
By guest
Generated on 2026-07-08 15:10:54

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

120.0% (120.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 59.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 28.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Texas Tenders
1 serving = 99.0 g
Energy: 127.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!