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Meal plan

ID: 0OoYQwKzKzSlUhU

By guest

Generated on 2025-07-18 12:32:07

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 111.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!