Here is your personalized meal plan!
Meal plan
ID: dZ9Osd1yA9gXEno
By guest
Generated on 2025-08-23 04:49:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 56.0 gEnergy:
63.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Raspberry Cupcakes
1 serving = 57.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!