Here is your personalized meal plan!
Meal plan
ID: Z6zmmZ3ktBIbBnA
By guest
Generated on 2025-08-27 03:22:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 86.0 gEnergy:
110.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Walnut Apple Crisp
1 serving = 57.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!