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Meal plan


ID: nnrYu6yuncAO_7w
By guest
Generated on 2025-09-14 06:18:00

Total kcalories

116.0% (2150.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 91.0 g
Energy: 357.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 31.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Light Pie Crust
1 serving = 80.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 5.0 g

Let's cook it!