Here is your personalized meal plan!
Meal plan
ID: kASknkJNA16UBOs
By guest
Generated on 2025-05-02 13:08:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 62.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 79.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!