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Meal plan

ID: q1DN1_2gZSW2kNM

By guest

Generated on 2025-08-11 05:02:32

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!