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Meal plan

Regenerate
ID: YM0mvwyEbDELHok
By guest
Generated on 2025-09-13 22:24:17

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oyster Biscuits
1 serving = 68.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dried Cranberry Biscuits
1 serving = 56.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!