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Meal plan

Regenerate
ID: QKV7-Bx7jT01GGk
By guest
Generated on 2025-06-03 21:25:06

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 81.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!