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Meal plan


ID: DmD8j8ZiYUK7KAM
By guest
Generated on 2025-03-17 17:47:13

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Herb Garden Blend
1 serving = 75.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Bon Bons
1 serving = 58.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!