Here is your personalized meal plan!
Meal plan
ID: oSsPZ3mo5G_zmU0
By guest
Generated on 2026-04-01 13:08:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Spicy Pistachios
1 serving = 67.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 84.0 gEnergy:
236.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!