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Meal plan


ID: 2yQTlSCGjDqG7nI
By guest
Generated on 2025-06-10 23:22:37

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Melting Cake
1 serving = 85.0 g
Energy: 344.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 36.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
New England Haroset
1 serving = 99.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 21.0 g

Let's cook it!