Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TIThbeeb_IGwhmk

By guest

Generated on 2025-09-02 03:42:14

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

135.0% (14.0/10.0 g)

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 106.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!