Here is your personalized meal plan!
Meal plan
ID: 1_OQyNSHxJ9R6_Y
By guest
Generated on 2025-04-18 10:27:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Strawberry Parfait
1 serving = 67.0 gEnergy:
72.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 84.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
66.0 g
Let's cook it!