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Meal plan


ID: LTyGzcVW2287AkQ
By guest
Generated on 2025-03-17 15:47:20

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Brazilian Lemonade
1 serving = 86.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 36.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Baked Caramel Corn
1 serving = 98.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g

Let's cook it!