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Meal plan


ID: rVypW2P-mYiFGT8
By guest
Generated on 2025-08-18 21:05:11

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Ginger Truffles
1 serving = 69.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 12.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Snickerdoodle Cookie Dough
1 serving = 63.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g

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