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Meal plan

Regenerate
ID: o-Z7VzKUQvKW6jg
By guest
Generated on 2025-03-21 15:42:21

Total kcalories

119.0% (2201.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 97.0 g
Energy: 394.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 93.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!