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Meal plan

ID: nGWL4Y_iz1V5K4o

By guest

Generated on 2025-04-19 17:15:10

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!