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Meal plan

Regenerate
ID: gDgVL8CawlMJ0Rc
By guest
Generated on 2025-06-22 06:22:15

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Orange Fudge Pops
1 serving = 60.0 g
Energy: 77.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 74.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!