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Meal plan


ID: YQueRajHopt7Zwo
By guest
Generated on 2025-07-27 05:20:47

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Ginger Truffles
1 serving = 83.0 g
Energy: 333.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Granola Recipe
1 serving = 55.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!