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Meal plan


ID: hveAGV1U6tEOB-Y
By guest
Generated on 2025-09-12 17:08:43

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Perfect Roasted Salmon
1 serving = 97.0 g
Energy: 140.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Butter Fudge
1 serving = 72.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 43.0 g

Let's cook it!