Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: oPdV9Ba7279fs0Q
By guest
Generated on 2025-06-25 05:45:28

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Grenadine Fruit Sundae
1 serving = 72.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Bourbon Fig Compote
1 serving = 97.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 39.0 g
Let's cook it!