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Meal plan

ID: 6CVzu-SUIz-aCsA

By guest

Generated on 2025-07-27 05:56:02

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 81.0 g

Energy: 260.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 64.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!