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Meal plan

Regenerate
ID: 31bRKdvmbDwz-0s
By guest
Generated on 2025-06-22 12:18:16

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 87.0 g
Energy: 142.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 63.0 g
Energy: 112.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!