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Meal plan

Regenerate
ID: jRglvx-Nmruh1Uw
By guest
Generated on 2025-08-18 13:47:40

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 72.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 56.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!