Here is your personalized meal plan!
Meal plan
ID: pVQqaDhs4-VwYFQ
By guest
Generated on 2025-06-15 22:09:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Apricot Mustard Recipe
1 serving = 82.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 100.0 gEnergy:
305.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!