Here is your personalized meal plan!
Meal plan
ID: 4ufX1T_Rn6i5eRM
By guest
Generated on 2025-06-18 05:12:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Power Nails Smoothie
1 serving = 75.0 gEnergy:
112.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 56.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!