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Meal plan

Regenerate
ID: 4ypoFdjh4xTRBJ8
By guest
Generated on 2025-03-20 05:17:52

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pistachio Cranberry Flakes
1 serving = 57.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 56.0 g
Energy: 96.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!