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Meal plan

ID: wK6ZiJg_kmUOhRA

By guest

Generated on 2026-07-09 11:44:23

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 188.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!