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Meal plan


ID: iwxQ5qBjDX5f_Yg
By guest
Generated on 2026-06-25 05:04:38

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Healing Chai Mixture
1 serving = 97.0 g
Energy: 327.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Pecan Granola
1 serving = 66.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!