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Meal plan

Regenerate
ID: J9hcQDn9LjcjStQ
By guest
Generated on 2025-04-22 18:39:46

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 82.0 g
Energy: 245.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Horseradish Cream
1 serving = 68.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!