Here is your personalized meal plan!
Meal plan
ID: yIQotisMELQy-NA
By guest
Generated on 2025-04-22 05:34:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 88.0 gEnergy:
113.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 71.0 gEnergy:
207.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!