Here is your personalized meal plan!
Meal plan
ID: dOvRPiXhQ6fYTdU
By guest
Generated on 2025-07-30 00:57:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 64.0 gEnergy:
160.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 84.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!