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Meal plan

ID: y9-5YjRCgqiMP-k

By guest

Generated on 2025-06-26 07:43:26

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 94.0 g

Energy: 331.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Peach Berry Cobbler

1 serving = 63.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!