Here is your personalized meal plan!
Meal plan
ID: XfSPaJOFRKbLftI
By guest
Generated on 2025-08-03 12:28:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 97.0 gEnergy:
130.0 kcal
Protein:
19.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 58.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!