Here is your personalized meal plan!
Meal plan
ID: DUTFMfD6s-ErfD8
By guest
Generated on 2025-08-26 21:17:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 83.0 gEnergy:
124.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 100.0 gEnergy:
253.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!