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Meal plan

ID: 7Bk3SRjN_iXemUU

By guest

Generated on 2025-06-16 15:39:46

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Salsa

1 serving = 67.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Shortcut Pie Crust

1 serving = 56.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!