Here is your personalized meal plan!
Meal plan
ID: Fx5EmLDMMQucNRs
By guest
Generated on 2025-03-20 17:16:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Banana Soy Pancakes
1 serving = 63.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 72.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!