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Meal plan

ID: 78d3gfRSZ3YVWVI

By guest

Generated on 2026-01-18 20:37:15

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 96.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 186.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!